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Dale City: Shape Up Your Tail Feathers Challenge

Show your dedication! Every time you attend a group fitness class, you’ll earn a feather with your name on it. Collect as many as you can, and the member with the most feathers by month-end wins fantastic prizes, including one free month of membership and three personal training sessions. Are you ready to shape up your “tail feathers”?

Dale City: Mommy & Me Fitness Class

Bring your little one and join Athena for a fun, engaging 30-minute martial arts class. Moms and kids will enjoy an active, playful workout designed for our youngest members, the Fit Kids!

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