Dale City: Fit Kids Workout with Santa

Bring the youngest generation of our Method Gym family in to meet with Santa and get those cameras ready for all the great fitness pic opportunities! Each child will get a chance to show Santa their muscles, point out their names on the "Nice" list and receive a small treat!

Dale City: PT HOUR: NEW YEAR, NEW YOU!

Enjoy a FREE Discovery Analysis (DA) session to identify the areas you should focus on to reach your fitness goals.
15-minute DA consultations available—members must register in advance.

Dale City: FitKids Special Event – National Send A Card To A Friend Day

What better way to show someone you care than with a heartfelt card? At this special FitKids event, little ones will get creative with colorful paper, markers, and stickers to design a card for a friend in honor of National Send A Card To A Friend Day! Drop-in rates of $15 are available for any […]

Dale City: CPR Training

Date: Saturday, February 8 Time: 12:30 PM Location: Method Gym Dale City Learn how to save a life! Join us for a Red Cross recognized CPR training and gain essential lifesaving skills. Upon completion, you’ll receive a valid 2-year CPR certification. Additional cost applies. For details and registration, visit our Front Desk. Don’t miss this […]

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