Method Leonardtown, Group Fitness Room Unlock Your Core Strength! Join us for an engaging and hands-on workshop where you'll discover how a simple mini ball can revolutionize your workout. Improve your posture, flexibility, mobility, and balance with fun and challenging exercises designed for all fitness levels. What You'll Gain: Stronger Core Better Posture Enhanced Flexibility […]
Join us for a special Party in Pink Zumba Class in honor of Breast Cancer Awareness Month! Wear your pink gear and dance with us as we raise awareness and celebrate survivors. This class is open to all fitness levels—let’s move for a great cause!
Bring your friends and family for a day of fitness, fun, and special offers!
Get your spookiest, funniest, or most creative costume ready for our Halloween Zumba Bash! Come dressed to impress because we’ll be awarding a prize for the best dressed. Join us for a fun-filled, energy-packed Zumba session that will have you dancing all night long!
Get ready for a day full of fitness, fun, and gratitude! Thanksgiving Day Hours Thursday, Nov 28 | 7:00 am – 4:00 pm Get in a holiday workout before the festivities! LES MILLS BODYATTACK | 9:30AM Start your Thanksgiving Day with energy and gratitude! This high-energy workout combines athletic movements, strength exercises, and powerful cardio for a […]
Squats Made Simple, Safe, and Strong! Saturday, November 30 | 12:00 PM This 60-minute seminar covers everything you need to know about squats: Safe Techniques to prevent injury Progression Levels to match your fitness Tailoring squats to your anatomy Exploring different squatting styles And much more! $10 per person All fitness levels are welcome. See the front desk for […]
Bring your friends and family for a day of fitness, fun, and special offers!
Kickstart your journey to better nutrition! Join us for this 60-minute seminar.
This Valentine’s Day, share the Method Gym love! Bring all your loved ones to work out with you for FREE—because fitness is better together.
Saturday, February 15 | 9am - 5pm Bring your friends and family for a day of fitness, fun, and special offers! Open House Details: Exclusive membership specials Free guest day – invite your friends and family! Meet our team and tour the gym Experience the variety of classes offered
WORKSHOP SERIES UNLOCK YOUR WORKOUTS WITH MOBILITY-BASED WARM-UPS Saturday, Feb 22 | 12PM | $10 The science behind the warm-up How mobility enhances performance Warming up for safety & results Learn & practice two 5-minute routines Register now at the front desk!
Get ready to dance, sweat, and celebrate! Join us for a Zumba St. Patrick’s Day Party on Wednesday, March 12th, at 5:30 PM. Wear your green, bring your energy, and let’s move to the beat in a fun-filled, high-energy workout. Don’t miss out—let’s sham-rock the night!
