Squats Made Simple, Safe, and Strong! Saturday, November 30 | 12:00 PM This 60-minute seminar covers everything you need to know about squats: Safe Techniques to prevent injury Progression Levels to match your fitness Tailoring squats to your anatomy Exploring different squatting styles And much more! $10 per person All fitness levels are welcome. See the front desk for […]
Attend 12 DIFFERENT Group Fitness Classes, collect stamps at the front desk, and hit BINGO for a chance to win!
Cheer on our PT team as they compete in a fun circuit! The fastest reindeer wins 2 FREE 30-Min PT Sessions with Athena.
Bring the youngest generation of our Method Gym family in to meet with Santa and get those cameras ready for all the great fitness pic opportunities! Each child will get a chance to show Santa their muscles, point out their names on the "Nice" list and receive a small treat!
We’re celebrating YOU with special perks and giveaways!
Bring a guest or your little helper.
Bring your friends and family for a day of fitness, fun, and special offers!
Bring your friends and family for a day of fitness, fun, and special offers!
Bring your friends and family for a day of fitness, fun, and special offers!
Bring your friends and family for a day of fitness, fun, and special offers!
Get tips from our trainers to improve strength, agility, and core stability.
Kickstart your journey to better nutrition! Join us for this 60-minute seminar.
